Simple Grilled Lamb Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/8 Cup Distilled White Vinegar1 teaspoon Salt1/4 teaspoon Black Pepper2 Tablespoons minced Garlic1/2 Onion, thinly sliced1 Tablespoon Olive Oil1 pound Lamb Chops
1. Mix together Vinegar, Salt, Pepper, Garlic, Onion, and Olive Oil in large resealable bag until the salt has dissolved. Add Lamb, toss until coated, and marinate in refrigerator for 1 1/2 to 2 hours.
2. Preheat an outdoor grill for medium-high heat.
3. Remove Lamb from the marinade and leave the onions on that stick to the meat. Discard any remaining marinade. Wrap the exposed ends of the bones with aluminum foil to keep them from burning. Grilled to desired doneness, about 3 minutes per side for medium.
The chops may also be broiled in the oven about 5 minutes per side for medium.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TJVARNADOE.
2. Preheat an outdoor grill for medium-high heat.
3. Remove Lamb from the marinade and leave the onions on that stick to the meat. Discard any remaining marinade. Wrap the exposed ends of the bones with aluminum foil to keep them from burning. Grilled to desired doneness, about 3 minutes per side for medium.
The chops may also be broiled in the oven about 5 minutes per side for medium.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TJVARNADOE.
Nutritional Info Amount Per Serving
- Calories: 254.1
- Total Fat: 12.1 g
- Cholesterol: 96.8 mg
- Sodium: 872.3 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.6 g
- Protein: 31.4 g
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