Minnesotan Beef Tips
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs lean beef roast*, cut into cubes2 onions, chopped8oz sliced mushrooms1 package onion soup mix1 14oz can 98% fat free cream of mushroom soup8oz diet 7up*nutritional info of beef omitted, to allow for different leanness of cuts, exact amount added, or even for someone to do this with chicken. Just add the meat in seperatly to the tracker
Cube meat, chop veggies
Add all ingredients into large bake pan and mix for oven, or into crockpot
Cook 300 degrees for 3 hours if oven
Cook low for 8 hours in crockpot, or high 4 hours
Serve over whole wheat noodles or brown rice (not in nutritional info)
Serving Size: Makes 6 servings
Number of Servings: 8
Recipe submitted by SparkPeople user 5THROUND.
Add all ingredients into large bake pan and mix for oven, or into crockpot
Cook 300 degrees for 3 hours if oven
Cook low for 8 hours in crockpot, or high 4 hours
Serve over whole wheat noodles or brown rice (not in nutritional info)
Serving Size: Makes 6 servings
Number of Servings: 8
Recipe submitted by SparkPeople user 5THROUND.
Nutritional Info Amount Per Serving
- Calories: 51.6
- Total Fat: 1.2 g
- Cholesterol: 2.2 mg
- Sodium: 367.6 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.3 g
- Protein: 2.2 g
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