Artichoke Hummus
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Chickpeas (garbanzo beans), 1 16 oz can *Marinated Artichoke Heart, 1 cup (can be packed in water) Garlic, 2 clove Lemon juice, 2 tbsp *Extra Virgin Olive Oil, 1 tbsp Water, tap, .5 fl oz *Sesame Tahini (sesame butter), 1 tbsp salt and pepper to taste
Combine all ingredients in a food processor and pulse until smooth. Transfer to a bowl. Chill and serve with fresh veggie sticks, such as jicama, celery, and carrots.
Serving Size: makes 8 (1/3 cup) servings
Number of Servings: 1
Recipe submitted by SparkPeople user DEVSANGEL1.
Serving Size: makes 8 (1/3 cup) servings
Number of Servings: 1
Recipe submitted by SparkPeople user DEVSANGEL1.
Nutritional Info Amount Per Serving
- Calories: 996.1
- Total Fat: 45.3 g
- Cholesterol: 0.0 mg
- Sodium: 2,270.8 mg
- Total Carbs: 126.8 g
- Dietary Fiber: 25.6 g
- Protein: 27.8 g
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