Tuna Pasta Pea Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
2 cups Whole Wheat Elbow Macaroni2 cans Starkist Chunk White Albacore in Water1 cup Frozen Peas1/2 cup onions, finely chopped1 cup Reduced Fat Sour Cream1 cup Fat Free Kraft Miracle Whip1 Tbsp Lawry's Season Salt (to taste)1 Tbsp Garlic Powder (to taste)1 Tsp Black Pepper (to taste)Paprika
1. Cook pasta for al dente directions per the box insturctions.
2. While past is cooking, mix sour cream, Miracle Whip, season salt, garlic powder, and black pepper. Mix well. Set aside.
3. Drain cans of tuna and make chunks bitesize.
4. Chop onions in small, fine pieces. Set aside.
5. Drain pasta very well. Cool a bit. Put in large bowl and add frozen peas. The remaining heat from the pasta will thaw the peas and the frozen peas will cool down the pasta. Mix well.
6. Add onions and lightly toss.
7. Add dressing mixture and toss in very well. Smooth top of salad lightly with the back of your spoon or spatula.
8. Sprinkle top with paprika. Chill for a minimum of 2 hours. This is a dish that you can prepare the night before serving.
Number of Servings: 16
Recipe submitted by SparkPeople user CONLONC.
2. While past is cooking, mix sour cream, Miracle Whip, season salt, garlic powder, and black pepper. Mix well. Set aside.
3. Drain cans of tuna and make chunks bitesize.
4. Chop onions in small, fine pieces. Set aside.
5. Drain pasta very well. Cool a bit. Put in large bowl and add frozen peas. The remaining heat from the pasta will thaw the peas and the frozen peas will cool down the pasta. Mix well.
6. Add onions and lightly toss.
7. Add dressing mixture and toss in very well. Smooth top of salad lightly with the back of your spoon or spatula.
8. Sprinkle top with paprika. Chill for a minimum of 2 hours. This is a dish that you can prepare the night before serving.
Number of Servings: 16
Recipe submitted by SparkPeople user CONLONC.
Nutritional Info Amount Per Serving
- Calories: 63.0
- Total Fat: 2.3 g
- Cholesterol: 13.8 mg
- Sodium: 538.5 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.0 g
- Protein: 5.7 g
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