Cauliflower with chicken soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cloves garlic, minced1 tbsp Pure olive oil1/3 boneless, skinless chicken breast, minced200g Cauliflower50g French beans1L water
Heat olive oil in a pot. Put in garlic and minced chicken breast. Coked until chicken is white. Then pour water and bring to a boil. Put in cauliflower and boil further for 3 mins. The put in beans and let simmer for another 3 - 5 mins. When cooked, soup is ready to be served.
Serving Size: 6-7 servings
Number of Servings: 6
Recipe submitted by SparkPeople user IBU3007.
Serving Size: 6-7 servings
Number of Servings: 6
Recipe submitted by SparkPeople user IBU3007.
Nutritional Info Amount Per Serving
- Calories: 53.4
- Total Fat: 2.5 g
- Cholesterol: 9.2 mg
- Sodium: 61.1 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 1.2 g
- Protein: 4.9 g
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