No-Bake Granola Bar
- Number of Servings: 10
Ingredients
1 cup packed dates, pitted1/4 cup honey1/4 cup almond butter2/3 cup almonds1 1/2 cups rolled oats
Cook honey, dates and almond butter in small saucepan. Combine almonds and oats in a bowl. Pour liquid mixture over dry ingredients and combine. Press into a dish and refrigerate 15-20 minutes. Cut into 10 even bars. Wrap in wax paper and store in refrigerator.
Serving Size: Makes 10 bars
Number of Servings: 10
Recipe submitted by SparkPeople user GCHUCULATE.
Serving Size: Makes 10 bars
Number of Servings: 10
Recipe submitted by SparkPeople user GCHUCULATE.
Nutritional Info Amount Per Serving
- Calories: 195.3
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.4 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 4.0 g
- Protein: 4.2 g
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