Total 10 Berry Breakfast Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 and 1/2 cup Unsweetened Almond milk1/2 cup frozen mixed berries1 small banana1/2 cup mixed berries frozen2 tbs ground flax seed1 tbs rice protein powder
Add all ingredients to blender and mix well. 1/2 cup ice can be added if wanted. This is very filling!
Serving Size: Makes one large breakfast shake
Number of Servings: 1
Recipe submitted by SparkPeople user LGELWELL.
Serving Size: Makes one large breakfast shake
Number of Servings: 1
Recipe submitted by SparkPeople user LGELWELL.
Nutritional Info Amount Per Serving
- Calories: 285.2
- Total Fat: 9.1 g
- Cholesterol: 0.0 mg
- Sodium: 233.8 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 12.1 g
- Protein: 13.1 g
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