Spring rolls- veggie filling calories
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 64
Ingredients
1/4 head green cabbage3.5 g cucumber168 g green bell pepper42 g carrots
Shred all veggies. A food processor makes this step easier.
Cook ground chicken (or tofu) if using. Allow to cool.
Soften spring roll wraps under warm running water for about 20 seconds. Allow to rest on your area. Fill with 2 tbs veggies and 2 tbs chicken or tofu mix.
Serving Size: Makes 20 spring rolls
Number of Servings: 64
Recipe submitted by SparkPeople user TRYINGOVER.
Cook ground chicken (or tofu) if using. Allow to cool.
Soften spring roll wraps under warm running water for about 20 seconds. Allow to rest on your area. Fill with 2 tbs veggies and 2 tbs chicken or tofu mix.
Serving Size: Makes 20 spring rolls
Number of Servings: 64
Recipe submitted by SparkPeople user TRYINGOVER.
Nutritional Info Amount Per Serving
- Calories: 1.7
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 22.4 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.1 g
- Protein: 0.1 g
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