Mexican Black Bean & Corn Salad

Name: Mexican Black Bean & Corn Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 1 can RoTel tomatoes with green chilis; 1 can corn drained and rinsed; 1 can black beans drained and rinsed; 1 small green bell pepper diced; 1 small red bell pepper diced; 1 small onion diced; 3 roma tomatoes seeded and diced; 1 lime zest and juice; Salt and Pepper to taste

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

1 can RoTel tomatoes with green chilis1 can corn drained and rinsed1 can black beans drained and rinsed1 small green bell pepper diced1 small red bell pepper diced1 small onion diced3 roma tomatoes seeded and diced1 lime, zest and juiceSalt and Pepper to taste

Directions

Drain and rinse corn and black beans. Add to large bowl. Dice onion, red bell pepper, green bell pepper, and tomatoes and add to bowl. Add 1 can RoTel tomatoes and green chilis. Add the zest and juice from one lime. Add 1 T fresh cilantro, or 1/2 T cilantro paste. Mix all ingredients and refrigerate for two hours to combine flavors. Stir occasionally to distribute juices.

Serving Size: 1/8th

Number of Servings: 8

Recipe submitted by SparkPeople user KAW1964.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 102.5
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 462.8 mg
Total Carbs: 22.3 g
Dietary Fiber: 5.2 g
Protein: 4.3 g

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