Five-Spice Chicken with Noodles

Name: Five-Spice Chicken with Noodles Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Ingredients: 8 oz. uncooked soba (or spaghetti) noodles; nonstick cooking spray; 1 1/4 lb. boneless skinless chicken breast halves cut into bite-sized pieces; 1/3 cut lite teriyaki sauce; 2 tablespoons cornstarch; 2 teaspoons Chinese five-spice powder; 4 green onions diagonally sliced; 2 tablespoons chopped fresh cilantro

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Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 6

Ingredients

8 oz. uncooked soba (or spaghetti) noodlesnonstick cooking spray1 1/4 lb. boneless, skinless chicken breast halves, cut into bite-sized pieces1/3 cut lite teriyaki sauce2 tablespoons cornstarch2 teaspoons Chinese five-spice powder4 green onions, diagonally sliced2 tablespoons chopped fresh cilantro

Directions

1. Cook noodles as directed on package.
2. Meanwhile, heat a large nonstick skillet or wok over medium-high heat until hot. Spray with Pam and add chicken; cook and stir 3 to 4 minutes or until lightly browned. Add carrot; cook and stir 3 to 4 minutes or until crisp-tender.
3. In medium bowl, combine broth, teriyaki sauce, cornstarch and five-spice powder; blend well. Add to chicken and carrot; mix well. Reduce heat; cover and cook 5 minutes or until chicken is no longer pink and carrot is tender, stirring occasionally.
4. Drain noodles; add to chicken mixture. Cook 2 to 3 minutes or until thoroughly heated. Sprinkle with onions and cilantro.
Makes 6 (1-cup) servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KAMIKALIKIMAKA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving