Oatmeal bars

Name: Oatmeal bars Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1
Ingredients: 3 small mashed ripe bananas; 1/3 cup apple sauce; 2 cups oats; 1/4 almond milk; 1/2 raisins (optional); 1 tsp vanilla; 1 tsp cinnamon

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 1

Ingredients

3 small mashed ripe bananas1/3 cup apple sauce2 cups oats1/4 almond milk1/2 raisins (optional)1 tsp vanilla1 tsp cinnamon

Directions

Bake at 350 for 15-20 minutes

Mix all ingredients in a blender and pour into a 9x6 baking pan.

Serving Size: 1 bar

Number of Servings: 1

Recipe submitted by SparkPeople user SAMMONSUS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,599.6
Total Fat: 24.9 g
Cholesterol: 0.0 mg
Sodium: 3.8 mg
Total Carbs: 293.4 g
Dietary Fiber: 47.9 g
Protein: 58.7 g

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