veggie pork rice soup

Name: veggie pork rice soup Recipe
Prep time: 45 min
Cook time: 30 min
Total time: 75 min
Yield: 10
Ingredients: pork loin roast 3oz vegetable both 2 cup water 4cp cooked onion 1 cup margine 4tsp carrots 1 cup peas 1 cup green beans 0.5 cup corn 0.5 cup brown rice 4 cup

Minutes to Prepare: 45
Minutes to Cook: 30

Number of Servings: 10

Ingredients

pork loin roast 3oz vegetable both 2 cup water 4cp cooked onion 1 cup margine 4tsp carrots 1 cup peas 1 cup green beans 0.5 cup corn 0.5 cup brown rice 4 cup

Directions

put butter in pot. then onions let cook for 5 minutes then to that add all other items let cook for 25 minutes.

Serving Size: 1.5 cup

Number of Servings: 10

Recipe submitted by SparkPeople user LOVEKEEPINGME.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 133.6
Total Fat: 3.1 g
Cholesterol: 7.1 mg
Sodium: 312.8 mg
Total Carbs: 21.7 g
Dietary Fiber: 2.9 g
Protein: 5.2 g

More Recipes Like This

TIME610

CALS171

(160 ratings)

Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH

CALORIES 170.7 FAT 0.4 PROTEIN 5.9 CARBS 36.7 FIBER 5.6

TIME40

CALS249

(440 ratings)

Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 248.6 FAT 4.3 PROTEIN 15.4 CARBS 40.1 FIBER 12.3

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

Member Reviews