No Fuss Red Lentil Soup, McDougall
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 cup onion, dicedOne 14.5 oz can diced tomatoes, w/juiceOne 6 oz can tomato paste1 cup carrots, sliced1 cup red lentils1 tbsp Simply Organic All-Purpose seasoning (or other seasoning you prefer)salt to taste
Put everything in pot with 5 cups of water, cook 3 hours on medium.
Serving Size: 1.25 Cup
Serving Size: 1.25 Cup
Nutritional Info Amount Per Serving
- Calories: 181.1
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 402.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 12.6 g
- Protein: 11.4 g
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