Veggies & Rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Broccoli, Almonds, carrots, sesame oil, rice, water; condiments for on top.
Directions
saute the veggies in the oil. when the carrots are nearly tender, add the rice and some water (check the box of rice for water amounts). when the rice is done, you're done!

Serving Size: makes about 4 cups of food

Number of Servings: 1

Recipe submitted by SparkPeople user AIRINALIS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 632.3
  • Total Fat: 29.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 117.5 mg
  • Total Carbs: 79.6 g
  • Dietary Fiber: 12.8 g
  • Protein: 16.4 g

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