Tuscan Grilled Steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
• Small-medium head of garlic, top cut off• 1 tsp extra-virgin olive oil • 1 flank steak, about 1-1/2 pounds • Salt & pepper
• Place head of garlic on a square of aluminum foil, drizzle with olive oil & wrap tightly
• Place in a 400 degree oven for 40+ minutes, remove & let cool
• Squeeze garlic paste over both sides of steak. let sit for 30 minutes
• Preheat grill to high heat. Grill steak 5 to 7 minutes, until medium-rare. To check, cut into meat with a knife and remove when meat is slightly less done than you want it to be. Transfer to cutting board; cover loosely with foil and let rest 10 minutes. Slice very thin, against the grain and at a slight angle
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBI_KAZ.
• Place in a 400 degree oven for 40+ minutes, remove & let cool
• Squeeze garlic paste over both sides of steak. let sit for 30 minutes
• Preheat grill to high heat. Grill steak 5 to 7 minutes, until medium-rare. To check, cut into meat with a knife and remove when meat is slightly less done than you want it to be. Transfer to cutting board; cover loosely with foil and let rest 10 minutes. Slice very thin, against the grain and at a slight angle
Number of Servings: 4
Recipe submitted by SparkPeople user DEBBI_KAZ.
Nutritional Info Amount Per Serving
- Calories: 293.2
- Total Fat: 13.9 g
- Cholesterol: 85.1 mg
- Sodium: 1,870.9 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.7 g
- Protein: 35.4 g
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