Sweet Potato Fries

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1½ tsp paprika 1 tsp brown sugar ¼ tsp black pepper ¼ tsp onion powder ¼ tsp dried thyme ¼ tsp dried rosemary ¼ tsp garlic powder 1/8 tsp cayenne pepper 2 large sweet potatoes 1½ tsp olive oil
Directions
1. Preheat oven to 375 degrees F (190 degrees C).

2. In a plastic bag, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.

3. Slice the sweet potatoes intro fry shape. Toss with olive oil. Put in bag with spices and shake to coat. Place sweet potatoes on a baking sheet.

4. Bake in preheated oven for 30 min., flipping halfway through.


Number of Servings: 4

Recipe submitted by SparkPeople user DAYZEE84.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 104.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.6 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.2 g

Member Reviews
  • TECHCATZ
    I Liked these - cooked them on the grill instead of the oven. I served them with Greek yogurt to blend with the cayenne a bit. They heat up well the next night too! - 10/20/08
  • REDSMD
    This was good. I added a bit too much Cayenne, so I'll need cut it down a little for my kids! - 9/30/08
  • MBRACELIFE
    yummy!!!this recipe was quick and easy to make and tasty too. great for the sweet tooth. - 4/18/08