Satchel's Satch Salad w/ Feta SMALL (NO DRESSING)

Name: Satchel''s Satch Salad w/ Feta SMALL (NO DRESSING) Recipe
Yield: 4
Ingredients: Fresh Express Sweet Butter - Green & Red Butter Lettuce Mix 4 cup; **Carrot Juice fresh 4 oz; *Red Onion Fresh 0.25 cup; Cucumber (with peel) .75 cup slices; Granny smith apple - 1 med. apple 1 serving; *Tomatoes red ripe raw year round average .75 cup chopped or sliced; 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp 3 serving; Feta Cheese 1.25 cup crumbled; Almonds - sliced 2 tbsp; Sunflower Seeds with salt added .25 cup; Walnuts 1 oz; Pecans .25 cup halves

Number of Servings: 4

Ingredients

Fresh Express Sweet Butter - Green & Red Butter Lettuce Mix, 4 cup **Carrot Juice, fresh, 4 oz*Red Onion, Fresh, 0.25 cup Cucumber (with peel), .75 cup slicesGranny smith apple - 1 med. apple, 1 serving*Tomatoes, red, ripe, raw, year round average, .75 cup, chopped or sliced 100% Grated Parmesan & Romano Cheese (Kroger) serv=2 tsp, 3 servingFeta Cheese, 1.25 cup, crumbledAlmonds - sliced, 2 tbsp Sunflower Seeds, with salt added, .25 cupWalnuts, 1 oz Pecans, .25 cup, halves

Directions

Serving Size:�4

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 264.0
Total Fat: 21.4 g
Cholesterol: 24.1 mg
Sodium: 333.4 mg
Total Carbs: 11.8 g
Dietary Fiber: 3.9 g
Protein: 9.8 g

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