Pork & Beans - a little jazzed

Name: Pork & Beans - a little jazzed Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 7
Ingredients: 1 t butter; 1 c chopped onion; 28 oz can pork & beans (4 cups); 1/2 c water; 2 T ketchup; 2 t Dijon mustard; 1/2 t chili powder; salt and pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 7

Ingredients

1 t butter1 c chopped onion28 oz can pork & beans (4 cups)1/2 c water2 T ketchup2 t Dijon mustard1/2 t chili powdersalt and pepper to taste

Directions

Saute onion in butter until transparent. Add the rest of the ingredients and heat through.

Serving Size: makes 7 2/3 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user TSMOTIVATION.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 209.4
Total Fat: 1.7 g
Cholesterol: 1.5 mg
Sodium: 485.0 mg
Total Carbs: 38.6 g
Dietary Fiber: 8.4 g
Protein: 8.3 g

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