Super Bowl Veggie Dip

Name: Super Bowl Veggie Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 14
Ingredients: 1 cup of nonfat plain yogurt; 3/4 cup of cottage cheese 1%; 1 package of Hidden Valley Dips mix(dry)

Minutes to Prepare: 5

Number of Servings: 14

Ingredients

1 cup of nonfat plain yogurt3/4 cup of cottage cheese 1%1 package of Hidden Valley Dips mix(dry)

Directions

Mix all 3 ingredients in blender or mixer.

Serving Size:�14 servings/2 tablespoons per serving

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 24.4
Total Fat: 0.1 g
Cholesterol: 1.2 mg
Sodium: 330.2 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.0 g
Protein: 3.2 g

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