Spinach Mushroom Cheese Frittata

Name: Spinach Mushroom Cheese Frittata Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 6 mushrooms sliced; 1 bag Aldi's little salad bar flat leaf spinach; 2 wedges Happy Farms Garlic & Herb cheese; 5 egg whites; 1 tsp olive oil; Salt and Pepper to taste.

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

6 mushrooms sliced1 bag Aldi's little salad bar flat leaf spinach2 wedges Happy Farms Garlic & Herb cheese5 egg whites1 tsp olive oilSalt and Pepper to taste.

Directions

Lightly oil a 13" skillet. Saute mushrooms and spinach. Add cheese and allow it to "melt" into the spinach and mushrooms. Beat 5 egg whites and pour over the spinach, mushroom, and cheese mixture. Once bottom is set, place pan in the oven under broiler. Cook until top is set. Serves 2-4 depending on appetite.

Serving Size: Makes 2 generous servings

Number of Servings: 2

Recipe submitted by SparkPeople user LANEYTEN.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 143.6
Total Fat: 4.2 g
Cholesterol: 5.0 mg
Sodium: 539.0 mg
Total Carbs: 9.1 g
Dietary Fiber: 3.0 g
Protein: 16.2 g

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