Smoked Onion Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 large onions, smoked1 cup Greek yogurt or drained yogurt1 tsp thymesalt/pepper to taste
Take smoked onions and chop finely. Caramelize the onions over very low heat (this could take up to an hour). Mix with other ingredients.
Serving Size: Makes 6 1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DINADINA619.
Serving Size: Makes 6 1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user DINADINA619.
Nutritional Info Amount Per Serving
- Calories: 60.0
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 407.2 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.4 g
- Protein: 4.4 g
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