Whole Wheat Pumpkin Waffles

Name: Whole Wheat Pumpkin Waffles Recipe
Prep time: 5 min
Total time: 5 min
Yield: 10
Ingredients: 2 1/2 cups whole wheat flour; 2 t. baking soda; 1 t. baking powder; 1/2 t. salt; 1 1/2 t. cinnamon; dash cloves; double dash nutmeg; 1/2 a big can of pumpkin; 4 eggs; 2 cups milk; 1/4 c. melted butter

Minutes to Prepare: 5

Number of Servings: 10

Ingredients

2 1/2 cups whole wheat flour2 t. baking soda1 t. baking powder1/2 t. salt1 1/2 t. cinnamondash clovesdouble dash nutmeg1/2 a big can of pumpkin4 eggs2 cups milk1/4 c. melted butter

Directions

In a large bowl combine all of the dry ingredients. Use a whisk to combine them all and then make a large well in the center. Add all of the wet ingredients to the well and then start whisking the two together. Whisk from the middle of the bowl out, slowly making your way out to the dry ingredients. (You are slowly incorporating the dry so that they don�t get clumpy). When well combined, cook according to your waffle iron directions. Serve with lots of butter and real maple syrup. Made 10 waffles.

Serving Size: 1 waffle

Number of Servings: 10

Recipe submitted by SparkPeople user CSCLAUSER1.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 203.0
Total Fat: 7.7 g
Cholesterol: 121.5 mg
Sodium: 54.3 mg
Total Carbs: 26.7 g
Dietary Fiber: 4.7 g
Protein: 9.3 g

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