Tomato Soup with Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
360 g Tomatoes400 ml Water60 g Onion1/4 tsp NoSalt1 Tbsp GEFRO1/4 cup uncooked Rice2 Tbsp Butter2 Tbsp Flour
Wash, peel and cut Tomatoes, chop Onion.
Heat Water to boiling and add Tomatoes and Onions with the salt (or NoSalt). Bring to a boil and simmer until tomatoes are done. Strain and puree the Tomato Onion Mixture, return to liquid.
Melt the butter in a heavy pot, add the flour and brown lightly. Add the Tomatoes and Onions back to the pot. Add the Rice. Bring to a boil and simmer until the Rice is tender.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user GRETEL1128.
Heat Water to boiling and add Tomatoes and Onions with the salt (or NoSalt). Bring to a boil and simmer until tomatoes are done. Strain and puree the Tomato Onion Mixture, return to liquid.
Melt the butter in a heavy pot, add the flour and brown lightly. Add the Tomatoes and Onions back to the pot. Add the Rice. Bring to a boil and simmer until the Rice is tender.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user GRETEL1128.
Nutritional Info Amount Per Serving
- Calories: 283.8
- Total Fat: 12.4 g
- Cholesterol: 31.1 mg
- Sodium: 24.0 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 3.0 g
- Protein: 4.4 g
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