Dinner
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 eggsOne Anduille chicken sausage chopped into 1/2 inch cubesOne small potato chopped into 1/2 inch cubesHalf a zucchini chopped into 1/2 inch cubes 1 tbls canola oil Salt pepper garlic powder to taste
In a cast iron skillet cook potatoes in oil, add salt and pepper after 5 minutes. While potatoes cook add salt, pepper, and garlic powder to the zucchini and let sit. Once potatoes are crispy add sausage and zucchini.
Cook until everything is golden brown. Crack both eggs into the skillet and continually stir until cooked.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATIGOMEZ.
Cook until everything is golden brown. Crack both eggs into the skillet and continually stir until cooked.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KATIGOMEZ.
Nutritional Info Amount Per Serving
- Calories: 331.2
- Total Fat: 21.0 g
- Cholesterol: 199.0 mg
- Sodium: 539.9 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.7 g
- Protein: 13.2 g
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