Raw Vegan Spinach Dip
- Number of Servings: 16
Ingredients
Directions
3/4 cup soaked cashews2 cups packed fresh spinach1 tablespoon fresh lemon juice'2 - 3 mandarin wedges2 dates1/2 teaspoon salt1/2 teaspoon garlic powder1/2 teaspoon onion powder2 tablespoons cider vinegar
Place cashews in cup and cover with water. Let them soak for a few minutes. Add to blender (including the water) or Vitamixer followed by all other ingredients and blend. It will thicken when refrigerated. Serve with veggies.
Serving Size: makes 16, 1/8 cup servings (2 Tablespoons)
Serving Size: makes 16, 1/8 cup servings (2 Tablespoons)
Nutritional Info Amount Per Serving
- Calories: 133.2
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 77.0 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 3.7 g
- Protein: 3.6 g
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