No Bake Mississippi Mud Pie (raw & vegan)

Name: No Bake Mississippi Mud Pie (raw & vegan) Recipe
Yield: 12
Ingredients: avocados; bananas; coconut milk; hazelnuts; walnuts; Please go to:; https://foodscape.vanillaplummedia.com/no-bake-mississippi-mud-pie-raw-vegan/; for the full ingredient list.

Number of Servings: 12

Ingredients

avocadosbananascoconut milkhazelnutswalnutsPlease go to:https://foodscape.vanillaplummedia.com/no-bake-mississippi-mud-pie-raw-vegan/for the full ingredient list.

Directions

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user FOODSCAPE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 684.8
Total Fat: 51.3 g
Cholesterol: 0.0 mg
Sodium: 215.8 mg
Total Carbs: 54.7 g
Dietary Fiber: 9.8 g
Protein: 10.4 g

More Recipes Like This

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

TIME40

CALS146

(156 ratings)

High Fiber Brownies

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie. Submitted by: STEPFANIER

CALORIES 146.3 FAT 3 PROTEIN 6.1 CARBS 32.7 FIBER 9.2

Member Reviews