Vegan Sour Cream & Onion chip seasoning
- Number of Servings: 4
Ingredients
½ cup cashews, soaked in ⅓ cup water1 tablespoon onion powder¼ teaspoon garlic powder1½ tablespoons apple cider vinegar¼ teaspoon salt (optional)2 tablespoons fresh parsley (optional)
1.Preheat oven to 250 degrees. Wash and dry kale leaves thoroughly. Pull off kale leaves from stalks in chip-sized pieces and put into large bowl. Combine the cashews and soaking water, onion powder, garlic powder, vinegar, salt and parsley in a blender and whirl until smooth. Pour mixture over kale leaves and use hands to distribute cream over all of the leaves. Lay out leaves on two parchment paper-lined baking sheets and bake for 60-70 minutes or until crispy.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user WOAHLOTTAINFO.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user WOAHLOTTAINFO.
Nutritional Info Amount Per Serving
- Calories: 105.2
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 295.9 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.7 g
- Protein: 2.9 g
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