Jumpstart Lemonade
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 84.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 0.1 g
- Protein: 0.1 g
View full nutritional breakdown of Jumpstart Lemonade calories by ingredient
Introduction
A great way to jumpstart your metabolism in the morning, in the afternoon lull, or before or after a good workout! Fresh syrup and Grade B syrup give your body the vitamins and nutrients while the capsaicin kicks your metabolism up a notch when you need it most. A great way to jumpstart your metabolism in the morning, in the afternoon lull, or before or after a good workout! Fresh syrup and Grade B syrup give your body the vitamins and nutrients while the capsaicin kicks your metabolism up a notch when you need it most.Number of Servings: 8
Ingredients
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6 oz (3/4 cup) fresh squeezed lemon juice (with pulp or without)
6 oz (3/4 cup) Grade B pure maple syrup
1/16 tsp cayenne pepper
52 oz spring water
Makes eight 8 oz servings.
Directions
For maximum benefit and best taste, use only fresh squeezed juice and Grade B syrup. Mix all ingredients in 1/2 gallon pitcher and stir briskly until thoroughly mixed.
Serve chilled or at room temperature, as per your personal preference.
Number of Servings: 8
Recipe submitted by SparkPeople user BECKIESUEDALTON.
Serve chilled or at room temperature, as per your personal preference.
Number of Servings: 8
Recipe submitted by SparkPeople user BECKIESUEDALTON.
Member Ratings For This Recipe
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KOALA_BEAR
I've made this before seeing this here. For me, I prefer mixing the raw lemon juice with another sweeter fruit so I juiced a very ripe pineapple & blended them eliminating the need for maple or agave syrup. If you watch your sugar intake, eat a fiber bar, too or some oatmeal or quinoa. High carb. - 12/10/11
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JLOREE66
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MAMAONMISSION
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CECTARR
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DJ4HEALTH