Raw beetroot salad

Name: Raw beetroot salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: *Beetroot raw 2in beet 82g 2 serving; Carrots raw 1 medium; Apple Gala (medium) 1 serving; *Extra Virgin Olive Oil 2 tbsp; *Balsamic Vinegar 2 tbsp; Lemon fresh squeezed juice of one whole lemon 0.5 serving); Salt 1 dash; Pepper black 1 dash; Garlic 1 clove

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

*Beetroot, raw, 2in beet, 82g, 2 serving Carrots, raw, 1 medium Apple, Gala (medium), 1 serving *Extra Virgin Olive Oil, 2 tbsp *Balsamic Vinegar, 2 tbsp Lemon, fresh squeezed, juice of one whole lemon, 0.5 serving) Salt, 1 dash Pepper, black, 1 dash Garlic, 1 clove

Directions

Clean & grate the apple, carrot and beets (2 mediums are enough). Add the crushed garlic, salt, pepper, olive oil and balsamic vinegar. You can also add a bit of crushed chilli. Let it stay. A minimum of 10 min, maximum overnight. The longer it stays, the better the taste.

Serving Size: makes 1 large serving or 2 smaller ones

Number of Servings: 1

Recipe submitted by SparkPeople user CRISRO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 456.7
Total Fat: 28.4 g
Cholesterol: 0.0 mg
Sodium: 337.6 mg
Total Carbs: 53.6 g
Dietary Fiber: 10.9 g
Protein: 4.0 g

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