"DP" Green Smoothie

  • Number of Servings: 2
Ingredients
1 cup Coconut Water1 Cup Frozen Pineapple Chunks1 Cup Frozen Mango Chunks1 Small Banana1 cup each raw spinach and raw kale1 tsp Honey4 tbls Chia seeds
Directions
Put all ingredients in blender and blend.

Serving Size: Makes 2 servings

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 298.6
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.6 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 14.9 g
  • Protein: 8.9 g

Member Reviews