SAUTEED CARROTS & TURNIPS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 C. Carrots, thinly sliced2 C. Turnips, thinly sliced2 tbsp. Olive Oil1 small Onion, thinly sliced1 large clove Garlic, minced1/4 C. Water or Chicken StockSalt & Pepper, to taste2 Tbsp. fresh Parsley, chopped (optional)
In a pan, saute carrots and turnip in oil, over medium heat, for 5 minutes. Add onion and garlic. Cook, stirring often, for 8 minutes - or until onions are soft. Add the liquid and salt & pepper. Cook, uncovered, for 5 minutes - or until vegetables are soft, and liquid has evaporated. Sprinkle with parsley, if using.
Makes 4 - 6 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CONTESSAWIN1.
Makes 4 - 6 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CONTESSAWIN1.
Nutritional Info Amount Per Serving
- Calories: 106.5
- Total Fat: 7.1 g
- Cholesterol: 0.2 mg
- Sodium: 162.4 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 2.7 g
- Protein: 1.8 g