Nom Nom Paleo Confit Chicken Gizzards
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb cleaned chicken gizzards3/4 t kosher salt1.5 c duck fat4 garlic cloves1 t whole black peppercorns4 sprigs thyme
Season gizzards with salt and let sit in a covered container 8-24 hours.
Preheat oven to 300F. Melt duck fat in small ovenproof pot. add garlic, peppercorns and thyme into the pot. When it's fragrant, add the gizzards. Stir to submerge and bring to a simmer.
Cut a circle of parchment paper the same diameter as the pot, place it on top of the liquid. Cover with lid, place in oven and allow to braise for 2 hours or until fork tender.
To serve, remove gizzards from the fat and fry up in a pan.
Serving Size: makes 4, 4 oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user ABCARMAMA.
Preheat oven to 300F. Melt duck fat in small ovenproof pot. add garlic, peppercorns and thyme into the pot. When it's fragrant, add the gizzards. Stir to submerge and bring to a simmer.
Cut a circle of parchment paper the same diameter as the pot, place it on top of the liquid. Cover with lid, place in oven and allow to braise for 2 hours or until fork tender.
To serve, remove gizzards from the fat and fry up in a pan.
Serving Size: makes 4, 4 oz. servings
Number of Servings: 4
Recipe submitted by SparkPeople user ABCARMAMA.
Nutritional Info Amount Per Serving
- Calories: 568.9
- Total Fat: 55.1 g
- Cholesterol: 320.0 mg
- Sodium: 76.5 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 20.2 g
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