Zucchini Mushroom Cheese Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
(conversions)4 sliced mushrooms for a layer (approx 1/2-1c)1tbsp Unsalted Butter (to saute mushrooms)1.5c grated Zucchini1c grated Jack Cheese (for bottom & top)**1/4c (4 tbsp (approx 50g)) Whipping Cream1 large egg1 Egg Yolk4oz Cream Cheese (recommend softened)
-Spray or grease a pie plate or quiche dish
-Place the grated zucchini in a colander, (optional sprinkle with salt), and let stand to drain off juices for 5 minutes.
-Saute the mushrooms in the butter.
-Sprinkle half of the cheese in the bottom of the pie plate.
-Spoon or lay mushrooms on top of cheese.
-Preheat the oven to 350 degrees.
-Squeeze zucchini to remove the excess moisture and then spread across mushrooms in the pie plate, separating and fluffing it with your fingers.
-Beat eggs then add cream cheese and cream till well blended, season with salt and pepper.
-Place the pie plate on a baking sheet and carefully pour in the egg cream mixture. Sprinkle the remaining cheese on top.
-Bake in oven for 35 to 45 minutes, or until the top is puffed and golden and a knife inserted in the center comes out clean.
-Let stand for 5 minutes before cutting.
Serving Size: 4 thin pieces approx 108g each
-Place the grated zucchini in a colander, (optional sprinkle with salt), and let stand to drain off juices for 5 minutes.
-Saute the mushrooms in the butter.
-Sprinkle half of the cheese in the bottom of the pie plate.
-Spoon or lay mushrooms on top of cheese.
-Preheat the oven to 350 degrees.
-Squeeze zucchini to remove the excess moisture and then spread across mushrooms in the pie plate, separating and fluffing it with your fingers.
-Beat eggs then add cream cheese and cream till well blended, season with salt and pepper.
-Place the pie plate on a baking sheet and carefully pour in the egg cream mixture. Sprinkle the remaining cheese on top.
-Bake in oven for 35 to 45 minutes, or until the top is puffed and golden and a knife inserted in the center comes out clean.
-Let stand for 5 minutes before cutting.
Serving Size: 4 thin pieces approx 108g each
Nutritional Info Amount Per Serving
- Calories: 295.8
- Total Fat: 25.1 g
- Cholesterol: 171.0 mg
- Sodium: 255.8 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.6 g
- Protein: 12.0 g
Member Reviews