Guacamole

Name: Guacamole Recipe
Yield: 4
Ingredients: 2 Avacados; 1/2 Spanish onion; 1 Medium tomato; 1/2 Serrano pepper (Seeded); 2 tsp Cilantro (Fresh and chopped); 1/2 tsp Ground cumin; Juice of 1 lime; Salt and pepper to taste

Number of Servings: 4

Ingredients

2 Avacados1/2 Spanish onion1 Medium tomato1/2 Serrano pepper (Seeded)2 tsp, Cilantro (Fresh and chopped)1/2 tsp, Ground cuminJuice of 1 limeSalt and pepper to taste

Directions

Serving Size: makes 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TOMCREMER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 140.0
Total Fat: 11.3 g
Cholesterol: 0.0 mg
Sodium: 39.7 mg
Total Carbs: 10.9 g
Dietary Fiber: 3.2 g
Protein: 2.9 g

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