dukan oat bran galette w/brown splenda [1S=2tbsp oats]
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 egg whites2 tbsp fat free yogurt2 tbsp oat bransprinkle brown sugar (optional)
mix all ingredients except sugar together and pour like a pancake on non-stick frying pan.
sprinkle splenda brown sugar if desired
turn
voilą
Serving Size: makes 1 galette
Number of Servings: 1
Recipe submitted by SparkPeople user NATACHA1972.
sprinkle splenda brown sugar if desired
turn
voilą
Serving Size: makes 1 galette
Number of Servings: 1
Recipe submitted by SparkPeople user NATACHA1972.
Nutritional Info Amount Per Serving
- Calories: 72.8
- Total Fat: 0.2 g
- Cholesterol: 0.7 mg
- Sodium: 111.6 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.6 g
- Protein: 8.7 g