Cowboy Caviar Omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Olivio, Olivio Buttery Spread, 5 sprays, 1 serving Egg, fresh, whole, raw, 2 large Trader Joe's Cowboy Caviar corn, black bean & pepper salsa (2 tbsp), 1 serving
Scramble two eggs with fork in glass.
Spray frying pan with Olivio and set to med-low heat.
Pour in egg.
When egg cooked about 3/4 way, spoon on 1/2 side of the egg the 2 TB Salsa (Cowboy Caviar makes all the difference! Totally different than regular salsa).
Fold other half of egg over top to create omelet (wish I took photo - will add later)
Press top occasionally with spatula to finish cooking (about another minute or two).
Serve - share if you must ;) (my husband had some - LOVED it! and he said this salsa makes it so you don't need cheese).
Serving Size: Makes 1 serving
Spray frying pan with Olivio and set to med-low heat.
Pour in egg.
When egg cooked about 3/4 way, spoon on 1/2 side of the egg the 2 TB Salsa (Cowboy Caviar makes all the difference! Totally different than regular salsa).
Fold other half of egg over top to create omelet (wish I took photo - will add later)
Press top occasionally with spatula to finish cooking (about another minute or two).
Serve - share if you must ;) (my husband had some - LOVED it! and he said this salsa makes it so you don't need cheese).
Serving Size: Makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 169.0
- Total Fat: 9.6 g
- Cholesterol: 372.0 mg
- Sodium: 257.0 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.0 g
- Protein: 13.6 g
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