Greek pasta

Name: Greek pasta Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 8 oz. whole wheat penne pasta; 8 ounces boneless skinless chicken chopped; 16 calamata olives; 1 cup reduced fat feta cheese crumbles; 3 cloves garlic minced; 1.5 cup whole mushrooms; 1 cup cherry tomatoes halved; 1 tbsp balsamic vinegar

(6)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

8 oz. whole wheat penne pasta8 ounces boneless, skinless chicken, chopped16 calamata olives1 cup reduced fat feta cheese crumbles3 cloves garlic, minced1.5 cup whole mushrooms1 cup cherry tomatoes, halved1 tbsp balsamic vinegar

Directions

Cook pasta. In a separate pan, cook chicken and garlic in balsamic vinegar. When chicken is cooked thoroughly, add mushrooms and tomatoes to heat.

Mix cooked pasta, chicken, garlic and mushrooms. Add olices and top with feta crumbles.

This meal could easily become vegetarian by omitting chicken. Add onion or peppers for a twist.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user SILVERLINEDJENN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 363.4
Total Fat: 10.0 g
Cholesterol: 42.9 mg
Sodium: 673.3 mg
Total Carbs: 47.1 g
Dietary Fiber: 6.9 g
Protein: 26.7 g

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Member Reviews

LIVELIFEWELL37
Great change of pace for a quick pasta option. - 6/21/08
WENNDYBIRD
We loved this! The second time I made it I made more of a "sauce" with a lot more balsamic vinegar, a little olive oil and some white wine. We liked it better the second time. - 6/13/08
IHEARTNJDEVILS
Very Yummy! Added a lil more chicken and balasmic vinegar but otherwise excellent! - 6/3/08
DESIGNGEEK
This is a fantastic meal. Although I added some low fat greek salad dressing and mixed it in for a little more flavor. De-lish! - 5/5/08
LASCHULTE
This is the best pasta dish ever! - 4/23/08