Cool Dipping Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tbsp Kraft Mayo Fat Free Mayonnaise 2 tbsp Sour Cream, Fat Free2 tbsp finely chopped Onions2 tbsp finely chopped Cilantro1 tsp Onion powder2 tspGarlic powder,1/2 tsp Pepper, black1 tbsp Cider Vinegar
Mix all ingedeints and refridgerate at least 15 minutes for flavors to meld.
Use fat free products to cut calories.
Makes 4 - 1 tbs servings
To add versitility to this sauce the following additions can be made - depending on what you will be using it for -(these are not included in the nutritional info and would need to be accounted for):
Add Blue cheese or Feta to use with wings
Thin with additional vinegar to use as a salad dressing
Add shredded Cucumber to use as a fish topping or as a Gyro topping.
Number of Servings: 4
Recipe submitted by SparkPeople user LESS_M.
Use fat free products to cut calories.
Makes 4 - 1 tbs servings
To add versitility to this sauce the following additions can be made - depending on what you will be using it for -(these are not included in the nutritional info and would need to be accounted for):
Add Blue cheese or Feta to use with wings
Thin with additional vinegar to use as a salad dressing
Add shredded Cucumber to use as a fish topping or as a Gyro topping.
Number of Servings: 4
Recipe submitted by SparkPeople user LESS_M.
Nutritional Info Amount Per Serving
- Calories: 22.4
- Total Fat: 0.4 g
- Cholesterol: 1.5 mg
- Sodium: 66.7 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 0.8 g