raspberry cheesecake protein shake

Name: raspberry cheesecake protein shake Recipe
Yield: 1
Ingredients: 8 oz almond milk; 1 scoop of vanilla protein powder; 2 tablespoons sugar free raspberry torani syrup; 1 tbs jello sugar free instant cheese cake pudding mix

Number of Servings: 1

Ingredients

8 oz almond milk1 scoop of vanilla protein powder2 tablespoons sugar free raspberry torani syrup1 tbs jello sugar free instant cheese cake pudding mix

Directions

blend on high

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CATHERBER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 148.3
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 262.5 mg
Total Carbs: 8.5 g
Dietary Fiber: 1.0 g
Protein: 22.0 g

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