sticky bun chia seed pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Chia Seed Pudding2 c. Silk Unsweetened Cashew Milk1/2 c. chia seeds2 T. agave1 T. brown sugar1 tsp. ground cinnamon1 tsp. vanilla extractSticky Pecans2 T. real maple syrup2 T. agavePinch of salt3/4 c. chopped pecans
In a medium bowl, whisk together cashew milk, chia seeds, agave, brown sugar, cinnamon, and vanilla.
Cover, and refrigerate overnight.
To make the sticky pecans, add maple syrup, agave, and salt to a saucepan. Bring to a boil.
Remove from heat, and stir in pecans. Let pecans sit for 5 minutes.
To serve, spoon sticky pecans over pudding, and enjoy!
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SLAUGEL.
Cover, and refrigerate overnight.
To make the sticky pecans, add maple syrup, agave, and salt to a saucepan. Bring to a boil.
Remove from heat, and stir in pecans. Let pecans sit for 5 minutes.
To serve, spoon sticky pecans over pudding, and enjoy!
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SLAUGEL.
Nutritional Info Amount Per Serving
- Calories: 260.1
- Total Fat: 17.3 g
- Cholesterol: 0.0 mg
- Sodium: 77.2 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 6.8 g
- Protein: 4.1 g
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