Red Lentil Salad

Name: Red Lentil Salad Recipe
Prep time: 80 min
Cook time: 7 min
Total time: 87 min
Yield: 8
Ingredients: *Lentils red split lentils - dry measure 1.5 cup; *Pompeian Gourmet Red Wine Vinegar 4 tbsp; winco spicy brown mustard 6 tsp; *Oil-Crisco Pure Canola Oil (1 tbsp) 8 serving; *Fruit: currant dried (1/4 c); *Onion - Dried Minced McCormick 3 tbsp; *To your tastes add the following spices: parlsey tumeric salt pepper cumin coriander mace cardamom cloves nutmeg cayenne and cinnamon. I used 1/8 tsp of each a bit more cumin and nutmeg. It is spicy and if you remove the cayenne that will help.

Minutes to Prepare: 80
Minutes to Cook: 7

Number of Servings: 8

Ingredients

*Lentils red split lentils - dry measure, 1.5 cup *Pompeian Gourmet Red Wine Vinegar, 4 tbsp winco spicy brown mustard, 6 tsp *Oil-Crisco Pure Canola Oil (1 tbsp), 8 serving *Fruit: currant, dried (1/4 c) *Onion - Dried, Minced, McCormick, 3 tbsp *To your tastes, add the following spices: parlsey, tumeric, salt, pepper, cumin, coriander, mace, cardamom, cloves, nutmeg, cayenne and cinnamon. I used 1/8 tsp of each, a bit more cumin and nutmeg. It is spicy, and if you remove the cayenne that will help.

Directions

Bring 6 cups of water to a boil. Add lentils and return to a boil, for 2 minutes. Turn off and let sit for 5 mins. Strain under cold water. Pour into a large bowl and add currants, dried onion and spices. In a blender combine the mustard, vinegar and oil. pour into lentils and let sit in fridge for about an hour.

Serving Size: makes 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BUSYMOM206.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving