whole wheat pasta, sausage and broccoli raab

Name: whole wheat pasta, sausage and broccoli raab Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 10
Ingredients: Cook sausage and onions in a huge skillet. I like to use one 'tube' of breakfast sausage. Boil pasta and drain. Leave a little more al-dente than usual. While pasta is cooking add broccoli raab to huge skillet. When pasta is cooked add to the skillet. Add salt and pepper to taste. I like to add red pepper flakes and a little shaving of good parmesean or romano cheese.

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 10

Ingredients

Cook sausage and onions in a huge skillet. I like to use one 'tube' of breakfast sausage. Boil pasta and drain. Leave a little more al-dente than usual. While pasta is cooking, add broccoli raab to huge skillet. When pasta is cooked add to the skillet. Add salt and pepper to taste. I like to add red pepper flakes and a little shaving of good parmesean or romano cheese.

Directions

Makes about 10 servings, if this is a side dish. If you want it just for a meal it would only feed about 4, but would be great with a hunk of crusty bread!

Number of Servings: 10

Recipe submitted by SparkPeople user KUCKERLAFLEUR.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 219.1
Total Fat: 9.2 g
Cholesterol: 14.6 mg
Sodium: 262.5 mg
Total Carbs: 28.2 g
Dietary Fiber: 5.1 g
Protein: 9.3 g

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