Irish Bannock Bread

Name: Irish Bannock Bread Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 3/4 c. White Flour; 3/4 c. Spelt Flour; 1 1/2 tsp. Baking powder; 1/4 tsp. Baking Soda; 2 Tbs. Sugar; 1/4 tsp. Salt; 3/4 c. Buttermilk; Butter Flavored Cooking Spray; 1/4 c. Raisins ( optional)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

3/4 c. White Flour3/4 c. Spelt Flour1 1/2 tsp. Baking powder1/4 tsp. Baking Soda2 Tbs. Sugar1/4 tsp. Salt3/4 c. ButtermilkButter Flavored Cooking Spray1/4 c. Raisins ( optional)

Directions

Stir dry ingredients together. Add buttermilk all at once and mix woith a fork just until blended. Tjrn dough onto lightly floured board and knead lightly until smooth. Shape into a ball and place in a sprayed cake pan or on a sprayed cookie sheet. Flatten into a 7 inch disc. With a sharp knife, score the bread cutting down 1/4 inch deep in anout 2 inch squares. Bake at 375 degrees for about 20 minutes or until lightly browned and the loaf sounds hollow when thumped. Spray with cooking spray. Cu into 8 wedges.

Serving Size: Cut into 8 wedges.

Number of Servings: 8

Recipe submitted by SparkPeople user GMAM48.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 101.2
Total Fat: 0.6 g
Cholesterol: 0.9 mg
Sodium: 112.3 mg
Total Carbs: 20.4 g
Dietary Fiber: 1.5 g
Protein: 3.1 g

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