Ecuadorian Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Chicken breasts uncooked( cut into bitesize pieces)8 slices of ham8 slices of bacon1 can of mushrooms1 large onion chopped2 tsp mustard.5 tsp pepper
cut chicken into bite sized pieces. Melt margarine in a frying pan. Add chicken and onion. Fry until chicken is cooked. Push chicken to side and add bacon cut into bite sized pieces and cook until bacon is thoroughly cooked. Add mushrooms and ham cut into bite sized pieces. cook. When all ingredients are well cooked add chicken broth. Mix cornstarch with a little bit of water and add to chicken mix. cook until the broth thickens. Serve over rice.
Serving Size: makes 8 .5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SUPERTHINMOM1.
Serving Size: makes 8 .5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SUPERTHINMOM1.
Nutritional Info Amount Per Serving
- Calories: 228.1
- Total Fat: 8.8 g
- Cholesterol: 61.0 mg
- Sodium: 846.3 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.1 g
- Protein: 22.7 g