Black Bean Salsa
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Cucumber (peeled), 1 large (8-1/4" long) Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) Jalapeno Peppers, 1 pepper Cilantro, raw, 5 tbsp *Lemon Juice, 1 fl oz Salt, 1 tsp Bush's Black Beans (rinsed), 0.5 cup Onions, raw, 1 cup, chopped
no cooking just cutting fresh veggies and rinsing canned beans
Serving Size: 76one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TNOF77.
Serving Size: 76one cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user TNOF77.
Nutritional Info Amount Per Serving
- Calories: 46.3
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 473.1 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.3 g
- Protein: 2.2 g
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