Southwestern Eggs Benedict
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Large Eggs1 Thomas' Light Multigrain Muffin Toasted2 Chef Meg's Low Sodium Breakfast Sausage Patties1/4 Cup Kraft Mexican Cheese1/2 Cup 505 Mild southwestern Green Chile Sauce
In medium skillet cook sausage until thoroughly done. Slice sausages length-wise to cover surface of half muffin.
Poach eggs using cooking spray. If you have egg rings, you can spray cooking spray into egg rings in medium skillet and cook until yolk is desired consistency.
While eggs are cooking, toast muffin, and warm green chile. Plate the muffin, putting one sausage patty on each. place cooked egg on top. Cover each with 1/4 cup of warmed green chile. Top each with 1/8 cup of cheese and serve.
Serving Size: Makes 2 Servings
Poach eggs using cooking spray. If you have egg rings, you can spray cooking spray into egg rings in medium skillet and cook until yolk is desired consistency.
While eggs are cooking, toast muffin, and warm green chile. Plate the muffin, putting one sausage patty on each. place cooked egg on top. Cover each with 1/4 cup of warmed green chile. Top each with 1/8 cup of cheese and serve.
Serving Size: Makes 2 Servings
Nutritional Info Amount Per Serving
- Calories: 255.8
- Total Fat: 14.8 g
- Cholesterol: 217.2 mg
- Sodium: 464.0 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 4.1 g
- Protein: 16.8 g
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