Kale Salad with Honey Mustard Dressing

Name: Kale Salad with Honey Mustard Dressing Recipe
Yield: 1
Ingredients: Kale 2 cup chopped; Broccoli fresh 0.5 cup chopped; Red Pepper sweet fresh .25 cup chopped; Sunflower Seeds with salt added 1 oz; Golden Raisins 1/8 Cup; Honey Mustard Dressing (2 Tablespoons)

Number of Servings: 1

Ingredients

Kale, 2 cup, choppedBroccoli, fresh, 0.5 cup, choppedRed Pepper, sweet, fresh, .25 cup, choppedSunflower Seeds, with salt added, 1 ozGolden Raisins 1/8 CupHoney Mustard Dressing (2 Tablespoons)

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISHJORT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 465.2
Total Fat: 27.4 g
Cholesterol: 10.0 mg
Sodium: 363.7 mg
Total Carbs: 47.7 g
Dietary Fiber: 10.8 g
Protein: 12.6 g

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