Healthier "Potato Salad"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Steam cauliflower florets until tender-crisp; drain and place in bowl in fridge to cool down.
Place eggs in a large saucepan. Cover them with cool water by 1 inch. Slowly bring water to a boil, when water is boiled turn off the heat. Leave the eggs on the stove, with a lid for 10-12 minutes. Transfer eggs to a colander; place under cool running water to stop the cooking. Peel eggs and put them in the freezer for approx. 5 minutes to cool down.
Dice eggs and add to cauliflower; add onion, Celery, and mayonnaise and mix well. Add all of your seasoning.
You can serve right away or cover and refrigerate until chilled and flavors are well-blended.
Serving Size: Makes 2 servings for lunch, or 4 sides
Number of Servings: 4
Recipe submitted by SparkPeople user DARLI2011.
4 Large Hard boiled eggs, diced300g Boiled Cauliflower (can use bag of cauliflower florets), Cut into small pieces50g Celery, cut into small pieces50g Onions (can use green onions as well), cut into small pieces4 tbsps Hellmann's Olive Oil Mayonnaise1 tsp Seasoning Salt (your preference - I used Compliments)1 tsp Paprika1 tsp Black Pepper (or more if desired)1 tbsp Parsley (I used Litehouse Freeze-dried)1 tbsp Dill Weed (I used Litehouse Freeze-dried)
Steam cauliflower florets until tender-crisp; drain and place in bowl in fridge to cool down.
Place eggs in a large saucepan. Cover them with cool water by 1 inch. Slowly bring water to a boil, when water is boiled turn off the heat. Leave the eggs on the stove, with a lid for 10-12 minutes. Transfer eggs to a colander; place under cool running water to stop the cooking. Peel eggs and put them in the freezer for approx. 5 minutes to cool down.
Dice eggs and add to cauliflower; add onion, Celery, and mayonnaise and mix well. Add all of your seasoning.
You can serve right away or cover and refrigerate until chilled and flavors are well-blended.
Serving Size: Makes 2 servings for lunch, or 4 sides
Number of Servings: 4
Recipe submitted by SparkPeople user DARLI2011.
Nutritional Info Amount Per Serving
- Calories: 155.2
- Total Fat: 10.8 g
- Cholesterol: 191.0 mg
- Sodium: 519.6 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.8 g
- Protein: 8.2 g
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