Pork Stir Fry

Name: Pork Stir Fry Recipe
Yield: 2
Ingredients: Pork loin (chops) 8 oz; Waterchestnuts (water chestnuts) 0.5 cup slices; Bamboo shoots raw .5 cup (1/2 slices); Kroger Frozen Stir Fry Vegetables with Noodles 3 cup; Broth chicken: College Inn Light & Fat Free 50% less Sodium Chicken Broth 1 cup/serv 1 serving; *Kikkoman Lite Soy Sauce 3 tbsp; Argo Cornstarch .33 tbsp; Vinegar - Natural Rice Vinegar (Nakano) .5 tbsp; Sesame Oil 1 1tsp; Ginger Root 9 tsp; Crushed Red Pepper Flakes

Number of Servings: 2

Ingredients

Pork loin (chops), 8 oz Waterchestnuts (water chestnuts), 0.5 cup slices Bamboo shoots, raw, .5 cup (1/2" slices) Kroger Frozen Stir Fry Vegetables with Noodles, 3 cup Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, 1 serving *Kikkoman Lite Soy Sauce, 3 tbsp Argo Cornstarch, .33 tbsp Vinegar - Natural Rice Vinegar (Nakano), .5 tbsp Sesame Oil, 1 1tspGinger Root, 9 tsp Crushed Red Pepper Flakes

Directions

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CHEFBERTY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 486.1
Total Fat: 22.9 g
Cholesterol: 94.7 mg
Sodium: 1,175.2 mg
Total Carbs: 30.4 g
Dietary Fiber: 3.1 g
Protein: 38.2 g

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