Veggie Chili

Name: Veggie Chili Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 15
Ingredients: 2 cans of chili beans; 1 can of Kidney beans; 1 can of corn; 1 cup of any type pasta; 1 chili seasoning packet; can add cheese or sour cream if desired

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 15

Ingredients

2 cans of chili beans1 can of Kidney beans1 can of corn1 cup of any type pasta1 chili seasoning packetcan add cheese or sour cream if desired

Directions

Cook pasta and do not drain water. Put in seasoning packet and canned ingredients and simmer.

Serving Size: makes 15 1/2 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user KRC765.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 133.1
Total Fat: 0.3 g
Cholesterol: 2.5 mg
Sodium: 442.0 mg
Total Carbs: 22.1 g
Dietary Fiber: 5.5 g
Protein: 5.9 g

More Recipes Like This

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME35

CALS75

(216 ratings)

Roasted Broccoli

My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.Submitted by: YENVED

CALORIES 74.5 FAT 5.1 PROTEIN 3 CARBS 6.6 FIBER 3.3

Member Reviews